I'm up a bit late today since we had some good friends over that hadn't been over in a while.
My stomach is clearly telling me I need a snack. I'm not hungry enough for a meal right now but if I don't eat now I KNOW I'll be up in a few hours with hunger pains.
So, what to have?
Calories consumed so today: 1284
Calories burned by exercise today: 831
That means I have over 1000 calories that are still available, should I choose.
Bedtime snacks used to be so much easier. Eat whatever is closest to me!
Good night.
Sent from my BlackBerry® smartphone
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