This blog started as a way to write about my weight loss journey. I joined My Fitness Pal and my husband suggested that I blog about it. Not long after I began to blog about what I had started to call My Healthy Journey it became about more, it's about being healthy as a person. Body, mind & spirit.
My hope is that at least one person that reads this will take comfort that they are not alone.
Mother, wife, sister, daughter, cousin, friend...I am me and this is my life.
Thursday, 24 October 2013
Self discovery is an odd thing
I was just thinking about how I am able to know when I'm having a panic attack and know that I will be fine. Even though I'm so anxious I'm shaking I'm also so certain I'll make it through.
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